Health Log - 08.10.2026

hapbee blodtryk pH glucose keto weight red light HIIT cold.shower nurosym-1 bowel.mov meal-1 Ubiquinol-1 ph_serine NACET ALA fiber codliver citrullin multivitamin-1 astaxanthin ergothioneine nootropic reuteri-1 methylene blue carnitine C60 zeolith 5g TMG PQQ spirulina chlorella moringa glutamine lecithin 10g creatine heavy-metal-oregano sauerkraut walking CO2 H2 holosync IHHT not-sit resistance-tr. temperature H2O2 ClO2 DMSO mineralwater no-bowel-m sunbath bowel.mov meal-2 fiber-2 multivitamin-2 Ubiquinol-2 reuteri L-theanine apigenin 3g glycin 2-3 tbs oliveoil nurosym-2